Sweets & desserts · Nutrition facts

Archway Home Style Cookies, Iced Oatmeal

435 calories and 4.9 g of protein per 100 g. Reported fiber: 2 g.

USDA SR LegacyPublished Apr 2019

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Archway Home Style Cookies, Iced Oatmeal

Source category
Baked Products
Nutrition basis
Per 100 g
Source record
USDA FDC 175072
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 52% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
122calories
in 28 g
NutrientAmountDaily value
Protein1.4 g—
Carbohydrate18.7 g7%
Fat4.6 g6%
Fiber0.6 g2%
Total sugars10.4 g—
Sodium106 mg5%
Saturated fat1.3 g6%
Potassium52 mg1%
Calcium9 mg1%
Iron0.61 mg3%
Magnesium——
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 4%Carbs 61%Fat 34%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 2.2 g protein in 46 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 25 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water9.99 g1051
Energy435 kcal1008
Energy1,822 kj1062
Protein4.89 g1003
Total lipid (fat)16.53 g1004
Ash1.84 g1007
Carbohydrate, by difference66.76 g1005
Fiber, total dietary2 g1079
Sugars, Total37.2 g2000
Calcium, Ca32 mg1087
Iron, Fe2.19 mg1089
Potassium, K185 mg1092
Sodium, Na377 mg1093
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.27 mg1165
Riboflavin0.15 mg1166
Niacin1.64 mg1167
Folate, total50 µg1177
Folate, food50 µg1187
Vitamin A, IU15 iu1104
Fatty acids, total saturated4.61 g1258
Fatty acids, total monounsaturated5.61 g1292
Fatty acids, total polyunsaturated2.72 g1293
Fatty acids, total trans3.58 g1257
Cholesterol8 mg1253