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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AArchway Home Style Cookies, Molasses100 g · USDA SR Legacy
vs.
NutrientArchway Home Style Cookies, MolassesGelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
Calorieskcal403345
Proteing4.355.3
Carbohydrateg69.433.3
Fatg12.10
Fiberg1.20
Total sugarsg36.4—
Sodiummg577158
Saturated fatg2.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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