Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AArchway Home Style Cookies, Reduced Fat Ginger Snaps100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientArchway Home Style Cookies, Reduced Fat Ginger SnapsGelatins, dry powder, unsweetened
Calorieskcal424335
Proteing4.785.6
Carbohydrateg76.20
Fatg11.10.1
Fiberg1.10
Total sugarsg36.30
Sodiummg406196
Saturated fatg2.60.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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