Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ANabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping100 g · USDA SR Legacy
vs.
NutrientNabisco, Nabisco Oreo Crunchies, Cookie Crumb ToppingAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal476258
Proteing4.821.7
Carbohydrateg70.20.9
Fatg21.518.6
Fiberg3.2—
Total sugarsg36—
Sodiummg52895
Saturated fatg4.15.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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