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Food nutrition comparison

Two foods. A fair comparison.

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ABeverages, fruit punch juice drink, frozen concentrate100 g · USDA SR Legacy
vs.
BBeverages, Protein powder soy based100 g · USDA SR Legacy
NutrientBeverages, fruit punch juice drink, frozen concentrateBeverages, Protein powder soy based
Calorieskcal175388
Proteing0.355.6
Carbohydrateg43.128.9
Fatg0.75.6
Fiberg0.26.7
Total sugarsg—22.2
Sodiummg10733
Saturated fatg0.11.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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