Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with waterBeverages, ABBOTT, EAS whey protein powder
Calorieskcal45385
Proteing0.166.7
Carbohydrateg11.318
Fatg05.1
Fiberg00
Total sugarsg11.15.1
Sodiummg10385
Saturated fatg02.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.