Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBeverages, fruit punch-flavor drink, powder, without added sodium, prepared with waterBeverages, ABBOTT, EAS whey protein powder
Calorieskcal37385
Proteing066.7
Carbohydrateg9.518
Fatg05.1
Fiberg00
Total sugarsg9.25.1
Sodiummg7385
Saturated fatg02.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.