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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AVitasoy USA, Vitasoy Organic Creamy Original Soymilk100 g · USDA SR Legacy
vs.
NutrientVitasoy USA, Vitasoy Organic Creamy Original SoymilkSoy protein concentrate, produced by alcohol extraction
Calorieskcal44328
Proteing2.963.6
Carbohydrateg4.525.4
Fatg1.60.5
Fiberg0.45.5
Total sugarsg220
Sodiummg663
Saturated fatg0.20.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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