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Food nutrition comparison

Two foods. A fair comparison.

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ASILK Vanilla soy yogurt (single serving size)100 g · USDA SR Legacy
vs.
BSoy sauce made from soy (tamari)100 g · USDA SR Legacy
NutrientSILK Vanilla soy yogurt (single serving size)Soy sauce made from soy (tamari)
Calorieskcal8860
Proteing2.910.5
Carbohydrateg14.75.6
Fatg1.80.1
Fiberg0.60.8
Total sugarsg10.61.7
Sodiummg125,586
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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