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Food nutrition comparison

Two foods. A fair comparison.

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ASILK Original Creamer100 g · USDA SR Legacy
vs.
BPeanut flour, defatted100 g · USDA SR Legacy
NutrientSILK Original CreamerPeanut flour, defatted
Calorieskcal100327
Proteing052.2
Carbohydrateg6.734.7
Fatg6.70.6
Fiberg015.8
Total sugarsg08.2
Sodiummg67180
Saturated fatg00.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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