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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BPeanut flour, defatted100 g · USDA SR Legacy
NutrientChickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodiumPeanut flour, defatted
Calorieskcal88327
Proteing4.952.2
Carbohydrateg13.534.7
Fatg20.6
Fiberg4.415.8
Total sugarsg2.68.2
Sodiummg132180
Saturated fatg0.20.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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