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Food nutrition comparison

Two foods. A fair comparison.

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AVeal, rib, separable lean and fat, cooked, braised100 g · USDA SR Legacy
vs.
BWhale, beluga, meat, raw (Alaska Native)100 g · USDA SR Legacy
NutrientVeal, rib, separable lean and fat, cooked, braisedWhale, beluga, meat, raw (Alaska Native)
Calorieskcal251111
Proteing32.426.5
Carbohydrateg00
Fatg12.50.5
Fiberg00
Total sugarsg00
Sodiummg9578
Saturated fatg50.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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