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Food nutrition comparison

Two foods. A fair comparison.

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AVeal, sirloin, separable lean and fat, cooked, braised100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientVeal, sirloin, separable lean and fat, cooked, braisedCottage cheese
Calorieskcal25284
Proteing31.311
Carbohydrateg04.3
Fatg13.12.3
Fiberg0—
Total sugarsg—4.1
Sodiummg79321
Saturated fatg5.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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