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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGame meat, beaver, cooked, roasted100 g · USDA SR Legacy
vs.
BSeal, bearded (Oogruk), meat, dried (Alaska Native)100 g · USDA SR Legacy
NutrientGame meat, beaver, cooked, roastedSeal, bearded (Oogruk), meat, dried (Alaska Native)
Calorieskcal212351
Proteing34.982.6
Carbohydrateg00
Fatg72.3
Fiberg00
Total sugarsg00
Sodiummg59—
Saturated fatg2.10.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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