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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AGame meat, beefalo, composite of cuts, raw100 g · USDA SR Legacy
vs.
BWhale, beluga, meat, raw (Alaska Native)100 g · USDA SR Legacy
NutrientGame meat, beefalo, composite of cuts, rawWhale, beluga, meat, raw (Alaska Native)
Calorieskcal143111
Proteing23.326.5
Carbohydrateg00
Fatg4.80.5
Fiberg00
Total sugarsg—0
Sodiummg7878
Saturated fatg20.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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