Food nutrition comparison

Two foods. A fair comparison.

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vs.
BBeverages, ABBOTT, EAS soy protein powder100 g · USDA SR Legacy
NutrientApple juice, with added vitamin C, from concentrate, shelf stableBeverages, ABBOTT, EAS soy protein powder
Calorieskcal47405
Proteing0.147.6
Carbohydrateg11.443.9
Fatg0.33.6
Fiberg—0
Total sugarsg10.340.5
Sodiummg5452
Saturated fatg—0

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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