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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AGrapes, red, seedless, raw100 g · USDA Foundation
vs.
BRhubarb, raw100 g · USDA SR Legacy
NutrientGrapes, red, seedless, rawRhubarb, raw
Calorieskcal7721
Proteing0.90.9
Carbohydrateg20.24.5
Fatg0.20.2
Fiberg—1.8
Total sugarsg17.31.1
Sodiummg74
Saturated fatg—0.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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