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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGrapes, green, seedless, raw100 g · USDA Foundation
vs.
BCloudberries, raw (Alaska Native)100 g · USDA SR Legacy
NutrientGrapes, green, seedless, rawCloudberries, raw (Alaska Native)
Calorieskcal7251
Proteing0.92.4
Carbohydrateg18.68.6
Fatg0.20.8
Fiberg——
Total sugarsg16.1—
Sodiummg3—
Saturated fatg——

Values change with the amount you choose. A dash means the nutrient was not reported.

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