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Food nutrition comparison

Two foods. A fair comparison.

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AChickpeas, (garbanzo beans, bengal gram), dry100 g · USDA Foundation
vs.
BCottage cheese100 g · USDA Foundation
NutrientChickpeas, (garbanzo beans, bengal gram), dryCottage cheese
Calorieskcal37284
Proteing21.311
Carbohydrateg60.44.3
Fatg6.32.3
Fiberg——
Total sugarsg—4.1
Sodiummg9321
Saturated fatg—1.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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