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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientTrix Spring Edition Flower Shapes Family Size Breakfast CerealWonderworks Keto Friendly Frosted Cereal
Calorieskcal410450
Proteing537
Carbohydrateg8542
Fatg516
Fiberg410
Total sugarsg322
Sodiummg470190
Saturated fatg111

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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