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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BGeneral Mills Ghost High Protein Peanut Butter Cereal100 g · Manufacturer label
NutrientTrix Spring Edition Flower Shapes Family Size Breakfast CerealGeneral Mills Ghost High Protein Peanut Butter Cereal
Calorieskcal410436
Proteing546.2
Carbohydrateg8528.2
Fatg518
Fiberg42.6
Total sugarsg3215.4
Sodiummg470744
Saturated fatg19

Values change with the amount you choose. A dash means the nutrient was not reported.

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