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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABugles Cinnamon Toast Crunch Crispy Corn Snacks Family Size100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientBugles Cinnamon Toast Crunch Crispy Corn Snacks Family SizeTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal502571
Proteing5.257.1
Carbohydrateg68.60
Fatg23.835.7
Fiberg1.70
Total sugarsg16.30
Sodiummg6103,429
Saturated fatg20.110.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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