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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABugles Cinnamon Toast Crunch Crispy Corn Snacks Family Size100 g · Manufacturer label
vs.
BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label
NutrientBugles Cinnamon Toast Crunch Crispy Corn Snacks Family SizeTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal502571
Proteing5.257.1
Carbohydrateg68.60
Fatg23.832.1
Fiberg1.70
Total sugarsg16.30
Sodiummg6102,357
Saturated fatg20.110.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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