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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AGold Medal Batter Mix100 g · Manufacturer label
vs.
BPepperidge Farm Herb Seasoned Cubed Stuffing, 12 oz. Bag100 g · Manufacturer label
NutrientGold Medal Batter MixPepperidge Farm Herb Seasoned Cubed Stuffing, 12 oz. Bag
Calorieskcal354360
Proteing6.512
Carbohydrateg78.572
Fatg1.64
Fiberg2.44
Total sugarsg1.28
Sodiummg3291,440
Saturated fatg0.30

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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