Bob's Red Mill Whey Protein Powder
Bob's red mill · 54.3 g
36.3 g more than your starting foodCompare these foodsOther foods · Nutrition facts
Gold Medal Batter Mix
354 calories and 6.5 g of protein per 100 g. Reported fiber: 2.4 g.
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Gold Medal Batter Mix
- Source category
- Baking/Cooking Mixes/Supplies
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 10016000116754
- Source record
- USDA FDC 2682393
- Publication date
- Feb 2024
- Manufacturer serving
- 100 grm · 100g
On a 100 g basis, this record has more protein than 68% of 706 other complete other foods profiles.
Compare with another foodWhat’s in it?
YELLOW CORN FLOUR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), NONFAT MILK, EGG, SOY FLOUR.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
354calories
in 100 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6.5 g | — |
| Carbohydrate | 78.5 g | 29% |
| Fat | 1.6 g | 2% |
| Fiber | 2.4 g | 9% |
| Total sugars | 1.2 g | — |
| Sodium | 329 mg | 14% |
| Saturated fat | 0.3 g | 1% |
| Potassium | 139 mg | 3% |
| Calcium | 20 mg | 2% |
| Iron | 2.91 mg | 16% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 7%Carbs 89%Fat 4%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 354 kcal | 1008 |
| Protein | 6.47 g | 1003 |
| Total lipid (fat) | 1.55 g | 1004 |
| Carbohydrate, by difference | 78.5 g | 1005 |
| Fiber, total dietary | 2.4 g | 1079 |
| Sugars, Total | 1.16 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 20 mg | 1087 |
| Iron, Fe | 2.91 mg | 1089 |
| Potassium, K | 139 mg | 1092 |
| Sodium, Na | 329 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.28 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Gold Medal
Other other foods labels from this brand. Check the source dates and serving sizes.