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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALow Sodium Tomato Soup100 g · Manufacturer label
vs.
BProgresso Light Chicken Noodle Canned Soup100 g · Manufacturer label
NutrientLow Sodium Tomato SoupProgresso Light Chicken Noodle Canned Soup
Calorieskcal7425
Proteing1.62.1
Carbohydrateg13.13.7
Fatg1.60.2
Fiberg0.80.4
Total sugarsg7.40.4
Sodiummg115270
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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