Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOui by Yoplait Coffee French Style Yogurt100 g · Manufacturer label
vs.
NutrientOui by Yoplait Coffee French Style YogurtOikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 5.3 oz. Cup
Calorieskcal11753
Proteing3.610
Carbohydrateg13.54
Fatg5.40
Fiberg0.10
Total sugarsg123.3
Sodiummg5837
Saturated fatg3.40

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.