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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATyson Uncooked Coated Bone-In Chicken Wing Sections, Medium100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientTyson Uncooked Coated Bone-In Chicken Wing Sections, MediumTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal21292
Proteing13.621.8
Carbohydrateg40
Fatg15.70.5
Fiberg0.10
Total sugarsg00
Sodiummg375113
Saturated fatg4.40.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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