Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATyson Fully Cooked, Low Sodium Chicken Crumbles100 g · Manufacturer label
vs.
NutrientTyson Fully Cooked, Low Sodium Chicken CrumblesTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal12384
Proteing1720
Carbohydrateg0.90
Fatg5.70.5
Fiberg00
Total sugarsg00
Sodiummg131168
Saturated fatg1.60.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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