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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Candy Cane Cookie Dough Value Size100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientPillsbury Candy Cane Cookie Dough Value SizeCottage cheese
Calorieskcal40584
Proteing2.911
Carbohydrateg62.34.3
Fatg162.3
Fiberg0.5—
Total sugarsg38.84.1
Sodiummg420321
Saturated fatg7.31.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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