Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
16.7 g more than your starting foodCompare these foods405 calories and 2.9 g of protein per 100 g. Reported fiber: 0.5 g.
Pillsbury Candy Cane Cookie Dough Value Size
On a 100 g basis, this record has more protein than 23% of 2,097 other complete sweets & desserts profiles.
Compare with another foodSugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Palm Oil, Water, Peppermint Flavored Bits (sugar, palm kernel oil, palm oil, modified corn starch, corn cereal, yellow corn flour, soy lecithin, natural peppermint flavor, salt, red 40), Canola Oil. Contains 2% or less of: Eggs, Baking Powder (baking soda, sodium aluminum phosphate), Salt, Artificial Flavor.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 0.6 g | — |
| Carbohydrate | 13.7 g | 5% |
| Fat | 3.5 g | 5% |
| Fiber | 0.1 g | 0% |
| Total sugars | 8.5 g | — |
| Sodium | 92 mg | 4% |
| Saturated fat | 1.6 g | 8% |
| Potassium | 8 mg | 0% |
| Calcium | 2 mg | 0% |
| Iron | 0.5 mg | 3% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 1.4 g protein in 49.4 g. Choices below have more on this basis.
Protein One · 54.5 g
16.7 g more than your starting foodCompare these foodsWendy's · 180.2 g
10.8 g more than your starting foodCompare these foodsCheerios · 49.4 g
9.2 g more than your starting foodCompare these foodsCheerios · 49.4 g
9.2 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
9.1 g more than your starting foodCompare these foodsStella doro · 50 g
8.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pillsbury Candy Cane Cookie Dough Value SizeFDC 2683280 | Jan 2024 | 100 g | 405 | 2.9 g | 420 mg |
| Pillsbury Peppermint Cookie Dough Value SizeFDC 760602 | Nov 2018 | 100 g | 455 | 4.6 g | 295 mg |
| Pillsbury Peppermint Cookie Dough Value SizeFDC 610982 | Nov 2018 | 100 g | — | 4.6 g | 295 mg |
| Pillsbury Peppermint Cookie Dough Value SizeFDC 350011 | Nov 2018 | 100 g | — | 4.6 g | 295 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 405 kcal | 1008 |
| Protein | 2.93 g | 1003 |
| Total lipid (fat) | 16 g | 1004 |
| Carbohydrate, by difference | 62.31 g | 1005 |
| Fiber, total dietary | 0.5 g | 1079 |
| Sugars, Total | 38.78 g | 2000 |
| Sugars, added | 38.6 g | 1235 |
| Calcium, Ca | 10 mg | 1087 |
| Iron, Fe | 2.29 mg | 1089 |
| Potassium, K | 37 mg | 1092 |
| Sodium, Na | 420 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 7.26 g | 1258 |
| Fatty acids, total trans | 0.34 g | 1257 |
| Cholesterol | 16 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.