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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Strawberries & Cream Bar100 g · Manufacturer label
NutrientPlum Organics Jammy Sammy Apple Cinnamon & Oatml 5-Ct Box/1.02oz BarProtein One 90 Calorie Strawberries & Cream Bar
Calorieskcal379370
Proteing3.537
Carbohydrateg6637
Fatg1013
Fiberg3.511.1
Total sugarsg343.7
Sodiummg224278
Saturated fatg05.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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