Protein One 90 Calorie Chocolate Fudge Bars 5 Count
Protein One · 60.1 g
20.4 g more than your starting foodCompare these foodsBars & protein snacks · Nutrition facts
Plum Organics Jammy Sammy Apple Cinnamon & Oatml 5-Ct Box/1.02 oz Bar
379 calories and 3.5 g of protein per 100 g. Reported fiber: 3.5 g.
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Plum Organics Jammy Sammy Apple Cinnamon & Oatml 5-Ct Box/1.02oz Bar
- Source category
- Processed Cereal Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00846675002440
- Source record
- USDA FDC 2683892
- Publication date
- Feb 2024
- Manufacturer serving
- 29 grm · Children 1 through 3 years 1 Bar (29g)
On a 100 g basis, this record has more protein than 8% of 611 other complete bars & protein snacks profiles.
Compare with another foodWhat’s in it?
Ingredients Crust: Organic Whole Grain Blend [Organic Whole Oat Flakes, Organic Whole Wheat Flour, Organic Whole Oat Flour, Organic Barley Flour, Organic Millet Flour), Organic High Oleic Sunflower Oil, Organic Tapioca Syrup, Organic Evaporated Cane Invert Syrup, Organic Date Paste, Glycerin, Sea Salt, Baking Soda, Organic Vanilla Extract.Filling: Organic Cane Syrup, Organic Dried Cane Syrup, Organic Dried Apples, Water, Organic Rice Starch, Organic Apple Juice Concentrate, Glycerin, Organic Natural Flavor, Citric Acid, Pectin, Organic Cinnamon.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
110calories
in 29 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 19.1 g | 7% |
| Fat | 2.9 g | 4% |
| Fiber | 1 g | 4% |
| Total sugars | 9.9 g | — |
| Sodium | 65 mg | 3% |
| Saturated fat | 0 g | 0% |
| Potassium | 68 mg | 1% |
| Calcium | 9 mg | 1% |
| Iron | 0.4 mg | 2% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 4%Carbs 72%Fat 24%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Protein One 90 Calorie Chocolate Fudge Bar
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Protein One · 54.1 g
18.2 g more than your starting foodCompare these foodsProtein One 90 Calorie Chocolate Chip Bar
Protein One · 54.1 g
18.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Plum Organics Jammy Sammy Apple Cinnamon & Oatml 5-Ct Box/1.02oz BarFDC 2683892 | Jan 2024 | 100 g | 379 | 3.5 g | 224 mg |
| Plum Organics Jammy Sammy Apple Cinnamon & Oatml 1.02oz Bars/5-Ct BoxFDC 2558648 | Jun 2022 | 100 g | 379 | 3.5 g | 224 mg |
| Plum Organics Jammy Sammy Apple Cinnamon & Oatml 1.02oz Bars/5-Ct BoxFDC 2521554 | Jun 2022 | 100 g | 379 | 3.5 g | 224 mg |
| Plum Organics Jammy Sammy Apple Cinnamon & Oatml 1.02oz Bars/5-Ct BoxFDC 2371183 | Jun 2022 | 100 g | 379 | 3.5 g | 224 mg |
| Plum Organics Jammy Sammy Apple Cinnamon & Oatml 1.02oz Bars/5-Ct BoxFDC 2337210 | Jun 2022 | 100 g | 379 | 3.5 g | 224 mg |
| Plum Organics Jammy Sammy Apple Cinnamon & Oatml 1.02oz Bars/5-Ct BoxFDC 2332212 | Jun 2022 | 100 g | 379 | 3.5 g | 224 mg |
| Plum Organics Jammy Sammy Apple Cinnamon & Oatml 1.02oz Bars/5-Ct BoxFDC 2237942 | Mar 2022 | 100 g | 379 | 3.5 g | 224 mg |
| Plum Organics Jammy Sammy Apple Cinnamon & Oatml 1.02oz Bars/5-Ct BoxFDC 2231655 | Jan 2022 | 100 g | 379 | 3.4 g | 224 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 15 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 379 kcal | 1008 |
| Protein | 3.45 g | 1003 |
| Total lipid (fat) | 10 g | 1004 |
| Carbohydrate, by difference | 66 g | 1005 |
| Fiber, total dietary | 3.5 g | 1079 |
| Sugars, Total | 34 g | 2000 |
| Sugars, added | 31 g | 1235 |
| Calcium, Ca | 31 mg | 1087 |
| Iron, Fe | 1.38 mg | 1089 |
| Potassium, K | 234 mg | 1092 |
| Sodium, Na | 224 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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