Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABuffalo Ranch Max'd Chex Mix100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientBuffalo Ranch Max'd Chex MixTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal446571
Proteing6.757.1
Carbohydrateg730
Fatg15.135.7
Fiberg3.40
Total sugarsg8.40
Sodiummg9003,429
Saturated fatg7.510.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.