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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABuffalo Ranch Max'd Chex Mix100 g · Manufacturer label
vs.
BZee Zees Hummus Cup, Original, 3 oz.100 g · Manufacturer label
NutrientBuffalo Ranch Max'd Chex MixZee Zees Hummus Cup, Original, 3 oz.
Calorieskcal446129
Proteing6.77.1
Carbohydrateg7321.2
Fatg15.12.4
Fiberg3.45.9
Total sugarsg8.43.5
Sodiummg900118
Saturated fatg7.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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