Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABisquick Buttermilk Pancake & Waffle Mix100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientBisquick Buttermilk Pancake & Waffle MixCottage cheese
Calorieskcal37584
Proteing8.911
Carbohydrateg71.44.3
Fatg5.42.3
Fiberg3.6—
Total sugarsg14.34.1
Sodiummg786321
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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