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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AImmaculate Baking Organic Chocolate Chunk Cookies 12 Count100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientImmaculate Baking Organic Chocolate Chunk Cookies 12 CountCottage cheese
Calorieskcal49084
Proteing411
Carbohydrateg594.3
Fatg262.3
Fiberg2—
Total sugarsg354.1
Sodiummg170321
Saturated fatg131.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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