Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
16.5 g more than your starting foodCompare these foods490 calories and 4 g of protein per 100 g. Reported fiber: 2 g.
Immaculate Baking Organic Chocolate Chunk Cookies 12 Count
On a 100 g basis, this record has more protein than 38% of 2,097 other complete sweets & desserts profiles.
Compare with another foodOrganic Enriched Flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, ascorbic acid), Organic Chocolate Chips and Chunks* (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic soy lecithin, organic natural vanilla flavor), Organic Palm Oil Shortening, Organic Brown Sugar, Organic Cane Sugar, Water, Organic Whole Egg Powder, Organic Natural Vanilla Flavor, Baking Soda, Sea Salt.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1.1 g | — |
| Carbohydrate | 16.5 g | 6% |
| Fat | 7.3 g | 9% |
| Fiber | 0.6 g | 2% |
| Total sugars | 9.8 g | — |
| Sodium | 48 mg | 2% |
| Saturated fat | 3.6 g | 18% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0.62 mg | 3% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 1.6 g protein in 40.8 g. Choices below have more on this basis.
Protein One · 54.5 g
16.5 g more than your starting foodCompare these foodsWendy's · 180.2 g
10.7 g more than your starting foodCompare these foodsCheerios · 49.4 g
9 g more than your starting foodCompare these foodsCheerios · 49.4 g
9 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
8.9 g more than your starting foodCompare these foodsStella doro · 50 g
8.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Immaculate Baking Organic Chocolate Chunk Cookies 12 CountFDC 2684208 | Jan 2024 | 100 g | 490 | 4 g | 170 mg |
| Immaculate Baking Organic Chocolate Chunk Cookies 12 CountFDC 2521270 | Sep 2021 | 100 g | 490 | 4 g | 170 mg |
| Immaculate Baking Organic Chocolate Chunk Cookies 12 CountFDC 2235128 | Sep 2021 | 100 g | 490 | 4 g | 170 mg |
| Immaculate Baking Organic Chocolate Chunk Cookies 12 CountFDC 2231066 | Sep 2021 | 100 g | 490 | 4 g | 170 mg |
| Immaculate Baking Organic Chocolate Chunk Cookies 12 CountFDC 2227418 | Sep 2021 | 100 g | 490 | 4 g | 170 mg |
| Immaculate Baking Organic Chocolate Chunk Cookies 12 CountFDC 2221117 | Sep 2021 | 100 g | 490 | 4 g | 170 mg |
| Immaculate Baking Organic Chocolate Chunk Cookies 12 CountFDC 2007620 | Sep 2021 | 100 g | 490 | 4 g | 170 mg |
| Immaculate Baking Organic Chocolate Chunk Cookies 12 CountFDC 1848405 | Jun 2021 | 100 g | 490 | 4 g | 170 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 490 kcal | 1008 |
| Protein | 4 g | 1003 |
| Total lipid (fat) | 26 g | 1004 |
| Carbohydrate, by difference | 59 g | 1005 |
| Fiber, total dietary | 2 g | 1079 |
| Sugars, Total | 35 g | 2000 |
| Sugars, added | 34 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 2.2 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 170 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 13 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 15 mg | 1253 |