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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AImmaculate Baking Organic Chocolate Chunk Cookies 12 Count100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientImmaculate Baking Organic Chocolate Chunk Cookies 12 CountStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal490400
Proteing420
Carbohydrateg5960
Fatg2610
Fiberg210
Total sugarsg350
Sodiummg170800
Saturated fatg130

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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Almondsvs.Walnuts

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