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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABurrito Bkfst Sausage, Egg & 3 Cheese Bulk Packed 32/6z100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientBurrito Bkfst Sausage, Egg & 3 Cheese Bulk Packed 32/6zCottage cheese
Calorieskcal22884
Proteing811
Carbohydrateg25.74.3
Fatg10.12.3
Fiberg1.1—
Total sugarsg0.64.1
Sodiummg487321
Saturated fatg4.51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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