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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AChurros Cinnamon Toast Crunch Breakfast Cereal100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientChurros Cinnamon Toast Crunch Breakfast CerealWonderworks Keto Friendly Frosted Cereal
Calorieskcal393450
Proteing6.337
Carbohydrateg77.842
Fatg10.616
Fiberg9.810
Total sugarsg25.42
Sodiummg568190
Saturated fatg0.911

Values change with the amount you choose. A dash means the nutrient was not reported.

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