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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Organic Blueberry Waffles 8 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientAnnie's Organic Blueberry Waffles 8 CountProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal184367
Proteing4.633.3
Carbohydrateg29.840
Fatg5.211.7
Fiberg1.73.3
Total sugarsg6.23.3
Sodiummg470300
Saturated fatg0.76.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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