Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Organic Blueberry Waffles 8 Count100 g · Manufacturer label
vs.
NutrientAnnie's Organic Blueberry Waffles 8 CountWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal184111
Proteing4.66.8
Carbohydrateg29.810.4
Fatg5.24.7
Fiberg1.72.8
Total sugarsg6.22.6
Sodiummg470405
Saturated fatg0.72.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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