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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAnnie's Organic Blueberry Waffles 8 Count100 g · Manufacturer label
vs.
NutrientAnnie's Organic Blueberry Waffles 8 CountCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal184405
Proteing4.621.6
Carbohydrateg29.864.9
Fatg5.26.8
Fiberg1.75.4
Total sugarsg6.229.7
Sodiummg470568
Saturated fatg0.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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