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Food nutrition comparison

Two foods. A fair comparison.

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ASTOUFFER'S Spicy Nacho Mac and Cheese 10oz Box100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientSTOUFFER'S Spicy Nacho Mac and Cheese 10oz BoxCottage cheese
Calorieskcal15584
Proteing7.111
Carbohydrateg14.84.3
Fatg7.42.3
Fiberg0.7—
Total sugarsg2.54.1
Sodiummg410321
Saturated fatg4.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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