Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
26.5 g more than your starting foodCompare these foodsMeals & sides · Nutrition facts
Stouffer's Spicy Nacho Mac and Cheese 10 oz Box
155 calories and 7.1 g of protein per 100 g. Reported fiber: 0.7 g.
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STOUFFER'S Spicy Nacho Mac and Cheese 10oz Box
- Source category
- Ready-Made Combination Meals
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00013800708588
- Source record
- USDA FDC 2692597
- Publication date
- May 2024
- Manufacturer serving
- 283 grm · 1 Package (283g)
On a 100 g basis, this record has more protein than 37% of 1,416 other complete meals & sides profiles.
Compare with another foodWhat’s in it?
COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), SKIM MILK, PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, MILKFAT, BETA CAROTENE [FOR COLOR], ANNATTO [FOR COLOR]), WATER, SHARP CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), 2% OR LESS OF BLEACHED WHEAT FLOUR, SOYBEAN OIL, JALAPENO PUREE (JALAPENO PEPPERS, VINEGAR, SALT), BUTTER (CREAM, SALT), SPICES, CHILI PEPPER POWDER, SALT, XANTHAN GUM.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
439calories
in 283 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 20 g | — |
| Carbohydrate | 42 g | 15% |
| Fat | 21 g | 27% |
| Fiber | 2 g | 7% |
| Total sugars | 7 g | — |
| Sodium | 1,160 mg | 50% |
| Saturated fat | 12 g | 60% |
| Potassium | 340 mg | 7% |
| Calcium | 430 mg | 33% |
| Iron | 1.1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 18%Carbs 38%Fat 43%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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This food: 9.1 g protein in 129 g. Choices below have more on this basis.
Morningstar Farms Meal Solutions Chik'N Strips 13.5oz
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15.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| STOUFFER'S Spicy Nacho Mac and Cheese 10oz BoxFDC 2692597 | May 2024 | 100 g | 155 | 7.1 g | 410 mg |
| STOUFFER'S Spicy Nacho Mac and Cheese 10oz BoxFDC 2688140 | Mar 2024 | 100 g | 155 | 7.1 g | 410 mg |
| NACHO SPICY MAC ULTIMATE PASTA IN A CREAMY NACHO CHEESE SAUCE SEASONED WITH SPICY CHILI PEPPERS, SPICY NACHO MACFDC 2611499 | Jun 2023 | 100 g | 155 | 7.1 g | 410 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 155 kcal | 1008 |
| Protein | 7.07 g | 1003 |
| Total lipid (fat) | 7.42 g | 1004 |
| Carbohydrate, by difference | 14.84 g | 1005 |
| Fiber, total dietary | 0.7 g | 1079 |
| Sugars, Total | 2.47 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 152 mg | 1087 |
| Iron, Fe | 0.39 mg | 1089 |
| Potassium, K | 120 mg | 1092 |
| Sodium, Na | 410 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.24 g | 1258 |
| Fatty acids, total trans | 0.35 g | 1257 |
| Cholesterol | 21 mg | 1253 |
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