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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASTOUFFER'S Spicy Nacho Mac and Cheese 10oz Box100 g · Manufacturer label
vs.
NutrientSTOUFFER'S Spicy Nacho Mac and Cheese 10oz BoxMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal155145
Proteing7.121.8
Carbohydrateg14.89.1
Fatg7.43.6
Fiberg0.73.6
Total sugarsg2.51.8
Sodiummg410564
Saturated fatg4.20

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