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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASTOUFFER'S Spicy Nacho Mac and Cheese 10oz Box100 g · Manufacturer label
vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientSTOUFFER'S Spicy Nacho Mac and Cheese 10oz BoxMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal155150
Proteing7.122.5
Carbohydrateg14.812.5
Fatg7.41.3
Fiberg0.70
Total sugarsg2.55
Sodiummg410925
Saturated fatg4.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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