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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASTOUFFER'S Spicy Nacho Mac and Cheese 10oz Box100 g · Manufacturer label
vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientSTOUFFER'S Spicy Nacho Mac and Cheese 10oz BoxSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal155165
Proteing7.121.2
Carbohydrateg14.88.2
Fatg7.44.7
Fiberg0.75.9
Total sugarsg2.50
Sodiummg410294
Saturated fatg4.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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