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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Loaded Potato Casserole100 g · Manufacturer label
vs.
NutrientBetty Crocker Loaded Potato CasseroleMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal348145
Proteing621.8
Carbohydrateg78.19.1
Fatg1.73.6
Fiberg7.83.6
Total sugarsg1.71.8
Sodiummg2,266564
Saturated fatg0.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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